Also, eating healthier when dining out, the safety of CBD, pork medallions and more.
| Diabetes prevention: 5 tips for taking control | | | | Lifestyle changes can help prevent the onset of type 2 diabetes, the most common form of the disease. Prevention is especially important for those currently at an increased risk of type 2 diabetes because of excess weight or obesity, high cholesterol, or a family history of diabetes. | | Read more |
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| Video: Healthier eating while dining out | | In this video, learn what Mayo Clinic experts recommend for eating healthy when dining out. | | Watch now |
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| What are the benefits of CBD—and is it safe? | | It is an effective anti-seizure medication. But more research is needed to determine its other benefits and safety. | | Read more |
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| Can you imagine a world without Mayo Clinic? | | Learn more about the difference benefactor support makes. | | Read more |
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| | | Men's health book bundle | | This bundle includes two discounted books: Mayo Clinic on Prostate Health, 3rd Edition and Man Overboard! | | Learn more |
| | | Women’s health podcast: It’s not all in your head | | If you’ve ever been told that a health issue is “all in your head” you will want to listen to this lively podcast. | | Listen now |
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| | | | | Pork medallions with five-spice powder | | Five-spice powder contains 1/2 teaspoon each of crushed fennel seed or star anise, and ground pepper, cloves, ginger and cinnamon. | | See recipe |
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