If you've ever considered a vegetarian diet for weight loss, you know you can't live on pasta and rice alone. There are plenty of tasty ways to load up on protein, calcium, iron, and more.
What are your weight loss goals? The Mayo Clinic Diet is designed to help you lose up to 6 to 10 pounds in the first two weeks, and then maintain weight loss once you hit your goal. Let's get started! Sign up now with a free 1-week trial! | |
| | If you've ever considered a vegetarian diet for weight loss, you know you can't live on pasta and rice alone. There are plenty of tasty ways to load up on protein, calcium, iron, and more. |
| | | For meat-lovers, "vegan" is a dirty five-letter word. But while the diet may be too extreme for many, there are some sensible, healthy vegan habits that we all should be copying - carnivores included. |
| | This Italian-style omelet is delicious with just about any herb combination; try parsley, dill, chervil, or marjoram. |
| | | Heart scans may show who would benefit from a proposed polypill that would combine aspirin, statins, and blood pressure-lowering meds. But will it work for you? |
| Everyday Solutions | | Looking to kick the habit? Find ways to make a quit plan, ward off cravings, and stay smoke-free for the long term. |
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