Considering Others | by Madisyn Taylor Every thought we think and every action we take has an impact on the world around us. To be aware of this is to be conscious of our impact on the people in our lives. Sometimes we just want to do what we want to do, but considering the full ramifications of our actions can be an important part of our spiritual growth and awareness. At first, being more conscious requires effort, but once we have made it a habit, it becomes second nature. The more we practice this awareness of others, the more we find ourselves in easy alignment with our integrity. Our thoughts are an important place to begin this practice because our thoughts are the seeds of our actions. It is not necessary or beneficial to obsessively monitor all our thoughts, but we can perhaps choose one thought or action per day and simply notice if we are in alignment with this experience of integrity. For example, we may find ourselves replaying a negative encounter with someone in our minds. We may think that this doesn't affect the person about whom we are thinking, but the laws of energy tell us that it does. When we hold someone negatively in our minds, we risk trapping them in negativity. If we were this person, we might wish for forgiveness and release. We can offer this by simply letting go of the negative thought and replacing it with a wish for healing on that person's behalf. With regard to our actions, we may have something difficult to express to someone. Taking the time to consider how we would feel if we were in his or her shoes will enable us to communicate more sensitively than we would if we just expressed ourselves from our own perspective. When we modify our approach by taking someone else's feelings into account, we bring benefit to that person and ourselves equally. The more we do this, the more we reaffirm our integrity and the integrity of our relationship to the world. | DailyOM Course Spotlight by Sara Wiseman Each of us enters this lifetime through the miracle of birth--conceived by humans, pushed into the world through the body of our mother. It's said that we choose our families; that we choose our parents, siblings, cultures, even the time and place we are born into, because our souls have determined that this is where we will learn fastest on our journey of soul growth. Well-chosen or not, we are all born into family, lineage, tribe. Now, it would be lovely if the family we've landed into is brimming with nothing but love and light, a continuous feast of honey and roses. However, for many of us this is not the case. In the next four weeks, we will work deeply, and with intention. We'll be contacting the spirits of your ancestors, and we will be connecting, repairing and releasing the energetic strands and emotional cording that exist in every family's karma. It is serious energy work. However, I have crafted this course to be welcoming to all levels. That means, you don't need a background in spiritual intuition or shamanic ritual to do this work. I will guide you through, step by step, at a level that you feel comfortable with. Top 10 DailyOM Courses 1. Skinny Thinking: Taking Off The Weight 2. Fit and Fierce Over 40 3. Overcoming Body Stiffness 4. A Year to Clear What is Holding You Back! 5. 8 Week Whole Body Makeover! 6. Chair Yoga for Healing, Strength and Mobility 7. From Codependent to Independent 8. 21 Day Yoga Shred For Men 9. Make Yourself a Money Magnet 10. HIIT Yoga Fusion
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