Commuting for Health | Earth Week | Green Spaces

For many, one of the most drastic changes brought upon day-to-day life by the COVID-19 pandemic has been the shift to working (or schooling!) from home. For busy students and workers, this shift has also been accompanied by the loss of their daily commute, which has traditionally been viewed as an everyday hassle. However, a 2022 study paints commuting in a fascinating new light, noting the positive mental and physical benefits of public and active commuting as an opportunity to create one’s very own “liminal space.” Ultimately, the study found that creating a liminal space during one’s commute not only helps individuals destress and relax after a long day’s work, but also improves performance in the long run. Along with being better for our planet, commuting through sustainable transportation methods plays a crucial role in promoting a healthier and more sustainable lifestyle! But what exactly is a “liminal space,” and how can you create one, you may ask? More>>