From April-June 2022, NOW® is rolling out fresh workouts, wellness and nutrition guides, new recipes, skincare regimens, and more — all straight from our experts. Sign up below to receive the monthly calendars, where it all comes together!
NEW Workouts from Fitness Super Star Lindsey Bomgren
This month NOW is giving you access to six exclusive total-body, full-length workouts from Lindsey Bomgren, fitness trainer and influencer behind @nourishmovelove.
30-Minute Full Body HIIT
20-Minute Cardio + Core
30-Minute Full Body PULL Workout
30-Minute Full Body PUSH Workout
25-Minute Lower Body Super Set
25-Minute Arms + Abs Super Set
Meet the Expert
Lindsey Bomgren is a NASM-Certified Personal Trainer, ACE-Certified Group Fitness Instructor, and the founder of Nourish Move Love (NML), a health and fitness site sharing quick + effective home workouts and free weekly workout plans. Lindsey is a Mom of three kids (under five!), and if you follow her workouts, you know she’s the queen of “yes you can” inspiration and “holy bananas” burnouts!
