Did you know that 30 minutes of exercise 3-4 times a week can reduce your breast cancer risk by up to 40%?
Breast Cancer Awareness Month is in full swing, and with it our Be Healthy Get Active Fitness + Wellness Campaign! After an amazing first week of classes, we’re ready to keep the good times going with a full schedule of fitness + wellness classes from our incredible instructors! Scroll to view this week’s classes and head to the link below to register and view the full October BHGA schedule! Let’s move and make a difference this October! 🩷 | 