You Have It All | Capricorn Horoscope May 24, 2019 Your appetite for the good things in life could compel you to get a hold of more than you need today. It might be that your need for material things is a physical substitute for a lack of satisfaction with the ways things are going in your life. Learning to find fulfillment in yourself and your life as it is in the present could help you fill any sense of emptiness you may have. Perhaps today you can look within and ask yourself what it is that you feel you need more of in your life - love, hope, or confidence. You might then imagine that you have a box filled with what you need and take whatever it is out of the box. Knowing that once you hold your desire in your hand it is yours, you can remind yourself that there is nothing you currently lack for everything is at your fingertips. Understanding that only we can satisfy ourselves gives us the power to fulfill our own needs. When we search for gratification outside of ourselves it usually means that we are not giving our spirit what it needs to feel fulfilled, which makes it easier for us to focus on ourselves and more rewarding ways to feed our deepest yearnings. Once we realize that we hold the key to our happiness, we will stop searching for things outside of ourselves. Bring your focus within today, and you will find that you already have everything you need to be happy. | DailyOM Course Spotlight by Marcella Friel If you're someone who struggles with excess weight and food habits that don't serve your highest good, chances are you're already under a lot of stress: from taking care of others at the expense of your own well-being; from internalized shame, anger, and regret; and from life circumstances that always seem to feel like an emergency. The problem is if you're following restrictive diets and punishing exercise regimens without addressing the core stressors that run your life, losing weight will always feel like an endless uphill battle. You lose a little, it comes right back. You're "good" with your food, then go "off the wagon" when the going gets tough. But what if you could relax your way to weight loss and body love? Impossible, you say? In my observation, relaxation is the key to holistic, sustainable weight loss and body love. When the body gives itself permission to relax, the hormonal system becomes a finely tuned metabolic orchestra, and those extra pounds receive blessings and permission to say goodbye for good. This course will show you a path to body peace that runs deeper than weight loss. Top 10 DailyOM Courses 1. Tone and Strengthen Your Legs in 14 Days 2. Go Sleeveless in 14 Days 3. Chakra Dance to Change Your Life 4. Develop Your Psychic & Intuitive Ability 5. Be Abtastic in 7 Days 6. Be Free from Unhealthy Relationships 7. Meditations for Manifestation Action 8. From Codependent to Independent 9. Overcoming Body Stiffness 10. Talking to Dead People
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