Untouchable Serenity | Capricorn Horoscope November 20, 2018 Feelings of serenity can change the way you see your world and the people in it today, as it may be that the peace suffusing your soul is originating inside of you. Though your environment may be changing at a rapid pace, your outlook on life will likely remain even-keeled and upbeat. You can ensure that nothing interrupts the tranquility that has established itself within you today by reminding yourself frequently that outer world concerns are as temporary as they are unpredictable. You may not have the power to influence the events unfolding around you in a significant way, but you can alter the manner in which you respond to them. Serenity is something we must court in our lives rather than a fleeting feeling that simply occurs when conditions are right. Though we may associate inner peace with specific circumstances, it is our inner tranquility that allowed us to feel deeply still and calm in those situations. When we cultivate peacefulness inside of ourselves, we can draw upon it whenever we feel inclined to relax and unwind. Even if the events unfolding around us are tumultuous in nature, the stillness within can serve as a sanctuary into which we can temporarily retreat. Refreshing ourselves is then simply a matter of making a conscious decision to turn our attention inward so that the chaos of the world around us cannot negatively impact our mood. You will feel absolutely relaxed today when your search for tranquility leads you to look inside of yourself. | DailyOM Course Spotlight by Eric Maisel Millions of smart, sensitive, and creative individuals face the sorts of challenges that Dr. Eric Maisel, America's foremost creativity coach, has been addressing for over thirty years. But the only challenge they have real control over is getting a grip on their own mind. Philosophers from Marcus Aurelius to the Buddha have proclaimed this to be our essential human task and cognitive-behavioral therapy is the modern way this age-old message is delivered. That's why CBT is quickly gaining popularity--so much so in fact, that it is the primary therapy provided by the British Health Service. The central message of Buddhism and CBT are true: you are what you think. In this unique course Dr. Maisel teaches you a brand new way to get a grip on your mind. Instead of focusing on thoughts, you learn how to employ a powerful metaphor that captures the essence of how your mind works. As a result, you can begin to effectively deal with sadness, anxiety, self-criticism, creative blockage, and all the other challenges you regularly face. Designed especially for smart, sensitive and creative individuals, this new way of looking at the mind will help you live a less fretful, less claustrophobic, more creative, all-around improved life. Don't miss this exceptional, groundbreaking course! Top 10 DailyOM Courses 1. Healing Deeply Rooted Emotional Wounds 2. Overcoming Self-Sabotage 3. Fit and Fierce Over 40 4. Overcoming Body Stiffness 5. Be Free from Unhealthy Relationships 6. 21 Day Tabata Yoga Body Challenge 7. A Year to Clear What is Holding You Back! 8. Chair Yoga for Healing, Strength and Mobility 9. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 10. 21 Days of Debt Release
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