| Strength Through Optimism | Capricorn Horoscope March 14, 2022 You could feel jealous and possessive today, especially about your relationships. If you can instead focus on the positive qualities of your relationships, you will begin to see them in a better light and feel more secure about them. Simply set aside some time to affirm the importance of the people you care about and your gratitude for their presence in your life. Focus on what you like about your relationships and your insecurity will dissolve, leaving you with a sense of satisfaction. At the same time, you might also want to focus some attention on your own personal development today. This could increase your confidence and self-assurance, thereby having a positive effect on your relationships. Remember that your feelings are yours to deal with and process.
Consciously choosing to focus on what we like about our relationships allows us to look at them positively and strengthen our connections. While feelings of uncertainty about our relationships are common, dwelling on them can be counterproductive. Choosing instead to turn our thoughts in a more positive, affirmative direction will enable us to feel joyful and optimistic about our connections with others. We will then enjoy our relationships more fully and engage more deeply with the people we love. Choosing to see the brighter side of your relationships today will help you strengthen and improve them in meaningful ways.
| DailyOM Course Spotlight by Jannine Murray Lower back pain has become a common issue for many people, because it can be caused by something as simple as sitting for too long, sleeping in an awkward position, or picking up an object. However, what many people don't realize is that an irritated lower back is a whole body issue, and should be addressed as such. In this highly beneficial 7-day course, taught by fitness expert Jannine Murray, you will learn a series of specific stretches, core strengthening exercises, and pelvis reset moves that support you head to toe. With the the right guidance and focus, you'll use these effective routines to naturally and gently restore your lower back to be pain-free with as little as 10 to 15 minutes of effort a day.
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