Serving Your Spirit | Capricorn Horoscope January 14, 2022 You may feel like donating your time or talents to serve others today. Sharing your with others could be a way to form a deeper connection to your spirit through selfless service. Serving others without the intention of receiving anything in return is one of the most meaningful ways to be of benefit to others. Perhaps today you can choose a project related to something you are interested in. Volunteering at a local organization, organizing a food or clothing drive, or getting involved in literacy training are different ways you can be of service to others. As you work, you might remind yourself that your generosity is an extension of your spirit. Doing so could make it easier to release any attachment you might have to your ego and help you truly serve from the heart. Giving without expecting praise from others is the highest and purest form of service. When we decide to do something charitable, we sometimes have the tendency to think that what we are doing is so important and necessary, and we use our assistance as a way to boost our self-esteem. Learning to serve from the heart, however, means that we forgo any need to receive thanks. We engage in service for the mere joy it brings us. We don't require thanks for we are giving from our higher selves. By doing selfless service today, you will give to others with a pure intention and will fulfill the highest calling of your spirit. | DailyOM Course Spotlight by Leah Sugerman Are you looking for a simple and effective way to relax and rejuvenate your mind and body? In this course, instructor Leah Sugerman provides an all-levels friendly restorative yoga practice. With these gentle stretching movements you will attain more balance and alleviate tension. Inspiring meditations will also help reduce stress and spark renewed energy. By the end, you'll be able to bring your calm with you wherever you go, both on and off the mat. Top 10 DailyOM Courses 1. Clearing Physical and Emotional Clutter 2. The 2 Week Fascia Miracle 3. A Year of Writing to Uncover the Authentic Self 4. Shedding Your Menopausal Middle in 10 Days 5. Chair Yoga for Healing, Strength and Mobility 6. Toned Inner Thighs in 13 Days 7. Strengthening Your Pelvic Floor 8. A Year to Clear What is Holding You Back! 9. Pelvis Reset for Lower Back Pain 10. Aging Gracefully with Ballet
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