Refined through Dialogue | Capricorn Horoscope September 13, 2019 You may feel verbose today and compelled to articulate your ideas to all who willingly offer up a listening ear. As you address your routine responsibilities, you may find yourself entertaining a wide scope of stimulating notions that range from the mundane to the bizarre. While you may not know what to make of these thoughts at first, you will likely be inspired by others today to share your ideas in an open dialogue. Whether you choose to seek out experts related to these concepts or to brainstorm with the individuals with whom you interact each day, your alert and talkative manner can help you attract the thought power you need to fully realize the creative inspiration that is buried in your ruminations. Our nebulous thoughts take shape and become workable ideas when we share them with others and allow our collaborators to lend us the power of their natural gifts. Though we may enjoy musing upon those notions that intrigue us or spark our fancies, there are many instances in life in which we discover we are ill-equipped to take these thoughts further. When we share our ideas with people who we esteem and respect, they can provide us with valuable input that enables us to see our thoughts in a new way. This shift in perspective gives us the mental flexibility we need as a team to mold and refine our original, imprecise ideas into something more. Talking to others about your thoughts today will help you clarify and purify your ideas. | DailyOM Course Spotlight by Beth Alexander If you're ready to build up your strength and self-confidence without any running, jumping or jarring movements -- and if you want to leave your workouts feeling happy, healthy and accomplished -- look no further! I'm Beth Alexander, a personal trainer and bestselling DailyOM course creator--and trust me, I know what it feels like to avoid workouts because of fear of getting injured from high impact or "creative" exercises. Which is why it's so important for me to reassure you that you don't have to run, jump or do any over-the-top exercises to get great results in less time. I created this fitness course to be completely low-impact (which means you will never run or jump) and yet it's full of fun, highly effective exercises that target your entire body from head to toe. I've hand-picked my favorite low-impact cardio and strengthening moves for the core, booty, legs, and arms and compiled them into 21 different, easy-to-follow and super-effective, 30-minute workouts. I'm also including my favorite healthy lifestyle recipes, tips, and lots of empowering action steps to help you lean out, and look and feel amazing from the inside out. Top 10 DailyOM Courses 1. End Self-Sabotage with Meridian Tapping (EFT) 2. If He's So Great, Why Do I Feel So Bad? 3. 21 Day Low Impact Body Blast 4. Go Sleeveless in 14 Days 5. Be Free from Unhealthy Relationships 6. What Women Need to Know About Men 7. Chair Yoga for Healing, Strength and Mobility 8. Dancer's Legs in 14 Days 9. Overcoming Creative Anxiety 10. A Year to Clear What is Holding You Back!
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