Picturing Your Choices | Capricorn Horoscope May 11, 2020 You could be weighing the different options that are available to you, which could make you feel more pragmatic about your choices today. Knowing that the actions you take can affect your future might make you more serious about the choices you must make. Perhaps today you may want to consider creating a visual on a large piece of paper--perhaps a diagram or a chart--of the alternatives as they present themselves to you, and then write down the advantages and disadvantages, using a different color for each choice. Creating a visual representation of your thoughts could allow you to see the various ways in which your choices can manifest themselves, and might help you select the best course of action more methodically. Charting out our thoughts gives us the means to carefully assess what is going on in our lives, for having a tangible way to effectively evaluate the consequences of our actions makes the process so much easier. For many of us, a picture or a diagram encourages our minds to analyze things in ways that may be much more meaningful than simply a stream of random thoughts or a list of words; visuals help us to organize our thought patterns more concretely so that we might see the options we have and their potential effects on our lives. By creating an image of what your present choices are today, you will find it easier to manifest the picture of your desired future. | DailyOM Course Spotlight by Sarah Rector Are you someone who sits in an office or a car for 4 or more hours a day? What you may not realize is that prolonged sitting is likely causing your hip flexors to tighten up -- which can lead to lower back problems and ongoing pain. The good news is that it's super easy and highly beneficial for your body to add a few stretching exercises to your routine that strengthen these often neglected muscles. With this course, you'll get the most effective hips and hamstrings stretching solutions you need, with only 15 minutes of gentle effort a day! Top 10 DailyOM Courses 1. Shedding Your Menopausal Middle in 10 Days 2. Go Sleeveless in 14 Days 3. Fit and Fierce Over 40 4. Write. Heal. Transform: A Magical Memoir Writing Course 5. No-Squat Booty Workout 6. Dancer's Legs in 14 Days 7. Tone and Tighten Your Tummy 8. Pelvis Reset for Lower Back Pain 9. Letting Go with Forgiveness 10. 21 Day Tabata Yoga Body Challenge
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