Permission To Pamper | Capricorn Horoscope October 17, 2018 Your realistic appreciation of the scope of your abundance can inspire you to pamper yourself today. You are likely feeling indulgent and particularly attracted to the concept of luxury, so you may feel driven to purchase expensive material goods or treat yourself to lavish gourmet meals. Before giving in to these whims, consider for a moment that there may be equally pleasurable yet healthier alternatives. You may derive as much delight today from a relaxing session of bodywork or a day free from obligations. Though you may at first question the luxuriousness of such gifts, you will likely find that they offer precisely the type of satisfaction that gives you the boost you need to stay energetic and motivated. When we occasionally indulge ourselves by enjoying healthy yet worldly pleasures, we remind ourselves that the labors we undertake are not without reward. Thus we can derive motivation from our own hard-earned abundance. The life of the true Spartan ascetic may seem, on the surface, ideal, yet such a life of utter deprivation is unhealthy in that it is imbalanced. To experience all the wonders of earthly existence, we must allow ourselves to taste the simple luxuries that exist to serve no purpose other than to delight. The knowledge that a balanced life contains both hard work and gratification compels us to persevere through both bouts of labor and bouts of leisure. As you pamper yourself with decadent treats today, you can take pride in your ability to find bliss in the many varied elements of your experience. | DailyOM Course Spotlight by Lissa M. Cowan Through daily sitting, writing, and listening, you will learn how to deepen your attention and create a space for your writing. Writing meditation can be a powerful way to bring the active mind in closer alignment with the mind of meditation. This course will help you develop tools and insights for overcoming habitual mind states, self-sabotaging thoughts and behaviors. After about only one week you will feel yourself opening up to others and to your creativity and imagination. Each day you of this course will teach you one concept or theme that will allow you to confront any doubts or judgements about yourself, and to overcome obstacles in the way of your happiness and self-awareness. You will be amazed at how a daily writing meditation practice helps you to know and trust yourself more and to become more compassionate toward others. Through the meditations and writing exercises in this course, you will be guided to deepen your creativity, compassion and self-confidence. All you need is a quiet space, a notebook and a pen. Top 10 DailyOM Courses 1. Skinny Thinking: Taking Off The Weight 2. Fit and Fierce Over 40 3. Overcoming Body Stiffness 4. A Year to Clear What is Holding You Back! 5. 21 Day Yoga Shred For Men 6. Chair Yoga for Healing, Strength and Mobility 7. From Codependent to Independent 8. 8 Week Whole Body Makeover! 9. HIIT Yoga Fusion 10. Make Yourself a Money Magnet
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