Memorable Moments | Capricorn Horoscope September 14, 2018 You may feel hyper and impatient today as you look about yourself and bemoan your apparent lack of progress. Whether your goals are personal or professional, you are likely focused on all you hope to achieve rather than on the steps you need to take to make your goals a reality. You may be devaluing your efforts in the present, however, by concentrating wholly on the future. This can be a wonderful time to stop and look around at your world as it exists right now. Your excitement about what is to come may be blinding you to the wonder of what already is. Endeavoring to live in the moment today will likely allow you to once again enjoy the many emotions and tasks associated with the present. Impatience is easily quelled when we learn to appreciate how significant and special the individual moments of our lives can be. Often, we live for tomorrow, looking upon today as merely a tedious means to a more exciting end. This mode of thinking, however, robs us of the joy that can be found in life's simple pleasures as well as in a well-performed task. When we endeavor to focus on the positive aspects of the immediate present, we begin to recognize the multifaceted benefits of living life at a slower pace. Though we may still look forward to the future with delight, we are more apt to make the most of the circumstances we find ourselves in at any given moment. You'll value your dreams of the future much more today when you take pleasure in the present. | DailyOM Course Spotlight by Sara Wiseman Your body arrives with you at birth, and it leaves with you at death. It is a dearly beloved partner, a constant soul companion. Our bodies are our human containers, and they are here to teach us, support and guide us in tandem with our personalities and our souls. Thus, whenever there is an issue with the body--whenever we think our bodies are too big, too small, too fat, too thin, too young, too old--we need to look at the belief from a soul perspective. Attacking your body with diets and grueling fitness regimes may create body changes, but until you do the soul work, you'll still be stuck in the same place. Only inner work can change how we feel about our outer container. If you've struggled with diets and exercise programs and nothing seems to budge, or if you've been successful at diets and exercise but you still don't love who you are, it's time to take another approach. Embark upon an 8-week spiritual journey that will teach you how to heal your body karma, become free from body shame and experience total body love, fully and completely, without exception. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. Letting Go with Forgiveness 3. A Year to Clear What is Holding You Back! 4. Chair Yoga for Healing, Strength and Mobility 5. 21 Day Beautiful Arms & Abs Transformation 6. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 7. Protect Yourself from Control Dramas 8. Speaking Your Truth in Relationships 9. 15 Minute Yoga for Aches and Pains 10. 7 Day Raw Cleanse
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