Listen With Your Eyes | Capricorn Horoscope June 1, 2017 It may be easier for you to be attentive when communicating today. Being present to others could be the result of your desire to develop your listening skills by learning to give them your full attention. While it can be important to get your ideas across in your interactions, learning to listen with your eyes is a way to demonstrate that you are completely present with others. Perhaps today you can practice paying greater attention in your interactions by making an effort to not interrupt, interject, or add your opinions when talking to someone else. Since it can be so easy to think ahead and plan what you want to say, using your eyes to take in the emotional meaning of others' words and also to focus our total attention on them could facilitate greater mindfulness in your interactions. Listening with our eyes helps us give our undivided attention when speaking with others. In many of our conversations we can easily get distracted and instead think ahead to how we will respond to what someone says, such as thinking of a story to show our empathy or an opinion to prove a point. Using our eyes to focus on another person means that we use more than just our ears to listen. Not only do they show we are fully present but our eyes allow us to sense emotional, psychological, and spiritual aspects of our interaction. By enhancing your listening skills today, your interactions will become more attentive and full of greater awareness and empathy for others. | DailyOM Course Spotlight by Dr. Judith Orloff To be emotionally free you can't remain naive about relationships. In any relationship there is always an energy exchange. To stay feeling our best, we must ask ourselves who gives us energy and who saps it. While some people make us more electric or more at ease, others suck the life right out of us. It's important to be surrounded by supportive, heart-centered people who make us feel safe and secure. It's equally important to pinpoint the "emotional vampires", who, whether they intend to or not, leech our energy. Much of the public remains uninformed about emotional vampires, and many mope around as unwitting casualties, enduring a preventable fatigue. If you don't get a handle on how to cope with those who diminish your vitality, they can become the bane of your existence. This course will help you to recognize the different types of vampire personalities, ascertain if you have one in your life and then give you valuable tips to use immediately on how to protect yourself from being drained. Top 10 DailyOM Courses 1. A Year to Clear What is Holding You Back! 2. 21 Day Total Goddess Workout 3. 8 Week Whole Body Makeover! 4. Overcoming Self-Sabotage 5. 21 Day Yoga Body! 6. Intimacy Without Responsibility 7. Reinventing The Body, Resurrecting the Soul 8. Manifest Your Soulmate 9. 60 Meditations for Greater Happiness 10. The Ultimate 7 Day Cleanse
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