| Interest In Variety | Capricorn Horoscope November 11, 2019 New pathways may open before you today. You're likely feeling innovative and creative and thus more perceptive of new yet practical solutions to old or everyday challenges. As you approach your day's tasks, you may feel clever and optimistic about your prospects. You could make the most of your feelings by using your creativity to make your duties less tedious and more exciting. You may discover that while your old methods of work and play functioned well-enough, the new methods you choose to employ may help you breeze through your obligations and add elements of pleasure or interest to your recreational activities. Today could be a fruitful time to revisit a lingering problem. Your mental agility will likely help you find a workable solution.
Allowing your creativity to flow freely could help you come up with innovative ways to complete everyday tasks. Often, we feel tethered to one way of addressing our duties and are hesitant about exploring other possible methods. Your cleverness, however, can offer a means of discovering faster, more efficient, or more enjoyable ways of going about your day. You may find fun where there was only tedium before. To alleviate boredom, you could also employ different approaches to your tasks depending on your mood. Interest is created when you let your imaginative side be a part of your experience. When you let your creativity flow today, everything you do will seem fresher and more fascinating. | DailyOM Course Spotlight by Sarah Rector If you suffer from lower back pain, you're certainly not alone. About 80 percent of adults experience the discomfort of lower back pain at some point in their lifetimes. In fact, it's the most common cause of job-related disability and a leading contributor to missed work days. However, the good news is you can take immediate steps to alleviate pain, release tension, ease tightness, and help prevent future episodes of lower back pain. Led by fitness trainer, Sarah Rector, this highly beneficial course consists of a series of 15-minute strengthening and stretching routines that will help you alleviate pain and tightness and build core strength. The lower back tends to be an area that weakens if your core muscles aren't activated enough, and these short workouts will include a combination of active exercises, as well as different variations of stretching to help release tension. Plus, in the last few days of the course, you'll concentrate more on the strengthening movements, so you can really feel the engagement of the moves and transition through the exercises with ease.
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