Idealistic Fantasies | Capricorn Horoscope March 19, 2019 Today you may be feeling idealistic, leading you to spend time fantasizing about a world in which everyone is healthy and at peace. You may also be imagining your life under the same circumstances and enjoying the notion of what you would do if you had everything you desired. Though this may seem impractical and romantic, it is actually the right way to go about identifying your true goals. By removing all the obstacles you normally would consider, you clear the way to find what lies at the core of your being. Then you know your ultimate direction and have the information you need to navigate around the obstacles and challenges of the real world. By spending time in idealistic fantasy today, you begin to create your ideal world. Once we\'ve identified the ideals, we can begin to translate them into the material world. By looking at the underlying values that our dreams point to, we can create it in our lives now. For example, if our dream is to enjoy the freedom of cruising the world in a yacht, we know that we want freedom, travel, and to be near the water. We can make the choice to take a sailing class, begin to plan a trip, or look for work that involves travel, such as on a cruise ship. The world is full of challenges, but the only real limitations are the ones you accept. Today you let your idealistic fantasies guide the way to a truly fulfilling life. | DailyOM Course Spotlight by Sadie Nardini Welcome to a truly gentle way to welcome back your healthy movement, healing, strength and joint mobility. So many people believe that aging or injury means to physically decline, and they just give up. I know as much as anyone how it feels to be less mobile than one would like. When I was younger, I was partially paralyzed for 2 years. I was too weak to move, and certainly could not do any of the healthy workouts people suggested. Even what others called "Beginner Yoga" was way beyond me! It took me over a decade to strengthen to the point where I could become a yoga and anatomy expert, as well as a fitness teacher. I then traveled the world teaching people of any and all levels how to access their ability to grow in strength, flexibility, and stamina--no matter what their fitness level. By doing my 10 gentle but powerfully effective workouts in a chair or on the floor, you can regain your best body, inside and out. Your muscles can build and tone for your whole life. Each workout acts on your body as a whole, using optimal anatomy and alignment knowledge, so each 10 minute session gives you the results of doing a much longer workout. Actually enjoy exercise--at the level you truly need. Top 10 DailyOM Courses 1. Overcoming Body Shame 2. Fit and Fierce Over 40 3. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 4. You Are What You Think 5. Chair Yoga for Healing, Strength and Mobility 6. From Codependent to Independent 7. Overcoming Body Stiffness 8. 8 Week Whole Body Makeover! 9. Be Free from Unhealthy Relationships 10. 21 Days to Phenomenal Abdominals
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