Help From Your Heart | Capricorn Horoscope February 16, 2017 Your unselfish desire to help loved ones could make you much more accommodating of their needs today. Wanting to share what you have with others and make their lives easier might be a way for you to show how much you care about them. Perhaps you can open your heart so that when you give, it is from deep within the most sincere and loving part of yourself. Before offering your help today, you can take a few minutes to get connected to your heart center. With each inhale you take, you might repeat the seed sound, or energetic vibration, for your heart: "lam." As you continue breathing, you might imagine that your heart grows bigger with each breath. Opening yourself up in this way could fill the help you give with love and purest intention. Giving from our heart allows us to do things for others without any expectation. It can be easy for us to offer support to another person, but we might wish for something in return. Letting out hearts take over, however, makes it easier for us to encourage others with the sincerest desire to help. Using the seed sound for our heart creates an energetic field around us that lets us do for others with every part of our being. By opening up your heart today, the care you give will come from a place of unconditional love, and you will support others with the greater form of love you can possibly give. | DailyOM Course Spotlight by Sonia Choquette When your chakras are healthy and clear, your life flows smoothly. When any one of them is sluggish, shut down, or its vibration is weak, the imbalance can show up as a physical symptom affecting a particular area of your body, or as an emotional or psychological symptom affecting your outlook. With this course, you will first come to understand the nature of each chakra. Second, you will learn how to tell if any of your chakras are in need of attention, and third, the course will show you simple behaviors you can do to focus on each chakra to bring your life back into harmonious and healthy flow. The result is that you will start to feel more confidence, energized, and peaceful--at every moment in any situation. Chakras are centers of energy found in everyone, and these centers receive, transform and distribute that energy throughout the body. As such, chakras play an important part in our physical, emotional and spiritua! l health. If you are experiencing a physical or emotional imbalance, it is quite possible that all that is needed is to rebalance and stimulate the vibrational flow of your chakras. Top 10 DailyOM Courses 1. How to Communicate Like a Buddhist 2. 21 Day Yoga Body! 3. A Year to Clear What is Holding You Back! 4. 8 Week Whole Body Makeover! 5. How To Speak So Your Dog Will Listen 6. Manifest Your Soulmate 7. 21 Day Goddess Workout 8. 21 Day Beginner Yoga 9. 7 Weeks to Self-Love 10. Protect Yourself from Control Dramas
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