Heartfelt Gratitude | Capricorn Horoscope August 15, 2017 You may notice an overwhelming sense of gratitude toward your family and friends today. It could be that they have provided you with the support you need, and you wish to express your appreciation for their efforts and give something back to them in return. Perhaps you can make a list of those who have helped you most today. You might want to note the things that you are most grateful for. Consider giving them a phone call, email, or card that expresses your thanks for everything they have done. While doing this you can picture that you have a shining light emanating from your heart center, connecting you to your loved ones. You may want to imagine this light flowing through your words of appreciation, which could make it easier to communicate your true emotions. Learning to express our appreciation from our heart shows the depth of our feelings. The support we receive from our loved ones is something that is given to us with complete love without expecting anything in return. They help us for no other reason, simply because of the intensity of their caring. Giving words of thanks in a heartfelt manner is one of the best ways to return their kindness. When we connect with the energy of our heart, we are able to convey our gratitude in the same way in which we have received our gifts--without expecting anything in return. Saying thanks from your heart today will let your loved ones know the true depth of your appreciation. | DailyOM Course Spotlight by Debbie Ford A consciousness cleanse is an opportunity to purify your mind and emotions, bringing you enormous amounts of strength, confidence and deep inner peace. It takes you on a journey of spiritual revitalization that moves your attention from the outside world back into your sacred interior. Like a physical cleanse, it liberates you from the toxicity of the past, reconnects you with your soul's purpose, and gifts you with the clarity and the inspiration to care for yourself like never before. In this course, you will receive daily visualizations recorded by Debbie herself to accompany each day of the cleanse. These recordings, not found anywhere else, will help you clear your inner world so that you achieve the maximum impact of the cleanse by softening your internal world and letting go of whatever no longer serves you. These visualizations are the magic elixir that will melt away the old and make room for your new outstanding future. Top 10 DailyOM Courses 1. 21 Day Booty Core 2. 21 Day Beginner Yoga 3. Be Free from Unhealthy Relationships 4. 21 Day Yoga Shred 5. 21 Day Yoga Shred For Men 6. A Year to Clear What is Holding You Back! 7. Find True Love in 27 Days 8. Break the Grip of Past Lovers 9. Way of Story Writing Course 10. 21 Days to Phenomenal Abdominals
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