Free To Discover | Capricorn Horoscope July 14, 2021 A need to liberate yourself from the constraints of your old ways of thinking about the world can come over you without warning today, and you may consequently find yourself inspired to embark upon a journey of discovery encompassing spiritual, ethical and cultural concerns. Because you may be more willing than usual to open your consciousness to unfamiliar modes of being, your quest for answers will likely take you in many stimulating and unexpected directions. If you come across a concept or belief that arouses your ire today, try to remind yourself that you can appreciate a philosophy without having to embrace the whole of it. When we allow ourselves the freedom to explore many different ways of thinking and being without closing ourselves off from any as a result of our established preconceptions, we can be sure that the information we choose to integrate into our experiences is right for us. It is easy to accept the tenets of a single ideology part and parcel, as it often seems we have finally found a niche for ourselves. But we tend to appreciate life more when we create our own niches using information we have gathered from a wide variety of sources. Existence is far more stimulating and complex when we choose to live examined lives founded upon the values and ideas we came across in our investigation of the world around us. Today, your progressive approach to discovery will help you build a life that meets all of the needs you consider sacred. | DailyOM Course Spotlight by Brianne Grogan Struggling with your tummy area when it comes to toning and looking for a fun workout to target this problem zone? This 7-day course may be exactly what you're looking for. Led by Health Coach, Dr. Brianne Grogan, you'll be guided through quick workouts that are specifically designed to give anyone the flat, toned midsection they desire without doing a single traditional sit-up. These doctor-designed exercises not only help you wake up your deepest core muscles and flatten your belly, but they also strengthen and protect your back while safely stabilizing your pelvis. All you need is 10 minutes of effort a day, let's get you started! Top 10 DailyOM Courses 1. Shedding Your Menopausal Middle in 10 Days 2. Pelvis Reset for Lower Back Pain 3. The 2 Week Fascia Miracle 4. A Year of Writing to Uncover the Authentic Self 5. No Sit-Up Abs Workout 6. 4 Minute Metabolism Booster 7. Strengthening Your Pelvic Floor 8. Toned Inner Thighs in 13 Days 9. Shakti Warrior Dance for Healing 10. Re-Parent Your Inner Child
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