Find Your Healthy Edge | Capricorn Horoscope April 4, 2021 New challenges that test your limits could await you today and this might make you feel intrepid. Perhaps because you know that you possess an inner source of strength, you may find it easier to set out on new adventures and see how far you can push your limits. If you can keep in mind that being fearless doesn't just involve jumping into a situation without awareness, but it also requires a certain amount of discernment, you may notice that you are much more able to take on situations that are not risky, but that instead stretch your understanding of yourself. Maybe today you can try thinking of your challenges as opportunities that can transform your life in a positive way -- chances to further your grasp of your life and how you live it. Finding a healthy edge allows us to have room to expand and grow without harming ourselves. Even though there are times when we may feel like we can take on anything, there are in fact certain thresholds we should be aware of, for audacity is not just being able to do anything at any time, it is also being able to accept who we are and where we are at any given moment. The true mark of our fearlessness, then, is be determined by how much mindfulness we bring to our actions rather than the act itself. The more aware you are of your boundaries today, the more capable you will be to take on challenges that bring you to greater realizations about yourself. | DailyOM Course Spotlight by Sadie Nardini You may have heard that High Intensity Interval Training (HIIT) is great for getting fit and yoga is perfect for getting lean and more flexible. But, did you know that there is a fitness program that blends these two forms of exercise and gives you the best whole-body fitness? With this 21-day course, created by yoga expert, Sadie Nardini, you'll experience a complete body transformation that is designed to protect your joints against the wear and tear that can come with other, less comprehensive HIIT programs and properly instruct you on the right form and alignment for all of the poses and movements. By the end of this course, you will feel strong, vibrant, and better than ever. Top 10 DailyOM Courses 1. Tone and Tighten Your Tummy 2. Chair Stretches to Overcome Body Stiffness 3. The 2 Week Fascia Miracle 4. Go Sleeveless in 14 Days 5. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 6. Shakti Warrior Dance for Healing 7. From Broken Heart to Healed Heart 8. The Swimsuit Transformation 9. A Year of Writing to Uncover the Authentic Self 10. Go Strapless in 10 Days
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