Emotional Ties | Capricorn Horoscope October 4, 2019 You may feel intensely emotional today, and your forceful response to the stimuli you encounter as you go about your duties can heighten any agitation you already experienced. This tendency to overreact to simple situations can leave you feeling vulnerable, as you may believe that everyone around you has power over your feelings. Yet you may be particularly excitable today precisely because you feel you have lost control. Regaining a sense of personal autonomy can be as easy as examining your feelings to discover the root of your reactivity. As you become more familiar with the elements shaping your emotions, you will likely feel less of a need to respond to slights, whether real or perceived. Oversensitivity is not always indicative of heightened personal vulnerability; we may inadvertently react strongly to something that was not meant to awaken our ire. It is our emotional state rather than any tangible outer-world factors in our existence that prompt us to see ill meanings in the words and actions of others. Consequently, we can cope with intensely affecting moods easily by recognizing that many of our stronger feelings are the result of internal issues we have not yet chosen to address. We can then analyze the circumstances before us in a logical fashion so that we may determine whether the cause of our irritation was worthy of our attention and worthy of the intensity of our emotional reaction. You will be less prone to overreaction today once you have adopted a rational view where the world outside of yourself is concerned. | DailyOM Course Spotlight by Sadie Nardini Are you over 40 (or any age & want to workout smarter, and not harder)? Would you like to be done with your workouts in less time than it takes to check a couple of emails each day? And do you want all of this to give you the results as if you've done over an hour of BOTH yoga and a strengthening, toning, tightening cardio-type exercise at the gym? With this course from bestselling DailyOM course creator Sadie Nardini, you will unlock the secrets to staying strong, youthful, and more fit and healthy, inside and out, than when you were 20! You'll get 21 Days of energizing, guided Yoga Shred fitness workouts, with a different fun and empowering focus each day, helping you achieve whole-body re-shaping and stabilization to keep you more injury-free as you age. You'll build your core, booty, arms, legs, and more--more quickly. This program will help you look and feel fit, fierce and more empowered, in far less time. Top 10 DailyOM Courses 1. How To Write Your First Book 2. Meditations When You Are Freaking Out Over Money 3. A Year to Clear What is Holding You Back! 4. Fit and Fierce Over 40 5. Go Sleeveless in 14 Days 6. What Women Need to Know About Men 7. 21 Day Low Impact Body Blast 8. 21 Day Yoga Shred For Men 9. 7 Day Raw Cleanse 10. 21 Day Tabata Yoga Body Challenge
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