Discreet Generosity | Capricorn Horoscope September 17, 2018 You may experience feelings of kindness and thoughtfulness toward others today, which could give you a good-natured and patient focus. This mood can be beneficial in supportive roles such as serving those in need or helping loved ones through difficulties. One good way to take this focus to the next level is to make a conscious effort to serve others quietly and discreetly today. Rather than calling attention to your kindness and compassion, you can strive to remain behind the scenes as you serve others joyfully and selflessly. You might make an anonymous donation to a local charity, help a local family in need by quietly collecting donations of household necessities or food, or write a thoughtful and encouraging note for a friend who is struggling. Expressing our compassion in selfless and quiet ways allows our generosity to be its own valuable reward. Though receiving recognition for our efforts to help others can still provide a sense of satisfaction, keeping our gestures quiet and confidential can be much more empowering. Not only does it feel good to perform kind deeds on behalf of others but we also enjoy an added sense of gratification about being able to affect positive change in the world. By focusing more on the positive results our actions create in the lives of others, we are able to feel rewarded and joyful about our efforts, even if they remain known only to us. Adopting the role of an anonymous benefactor today can help you express your compassion for others in meaningful and rewarding ways. | DailyOM Course Spotlight by Megan Feldman Bettencourt, M.S. Many people have been hurt and disappointed in love so many times that they feel resigned to a life of solitude or unsatisfying relationships. True love is possible for anyone and everyone, but what most people don't realize is that forgiveness is one of the most powerful keys to both finding and keeping lasting love. Conversely, the inability to forgive yourself and others is often the very thing that keeps true love away, or thwarts it once it begins to flourish. Research shows that resentment not only damages heart and brain health, but it's also a road to a loveless life riven with conflict. Empirical studies also show that mutual forgiveness is the most crucial predictor of successful, long-term intimate relationships, and that people who practice self-compassion are more likely to find healthy love relationships and to sustain them (they're also more highly-rated by their relationship partners). In this course, you'll learn how to resolve grief and resentment over past relationships and childhood experiences, and then cultivate the habits and practices that will enable you to constitute yourself as a magnet for the healthy, fulfilling and lasting love that you deserve. Award-winning author Megan Feldman Bettencourt draws on her global exploration of the science and stories of forgiveness, as well as modern psychology and ancient shamanic practices, to guide you through this transformative eight-week journey. Top 10 DailyOM Courses 1. Chakras Made Easy 2. A Year to Clear What is Holding You Back! 3. 21 Day Beautiful Arms & Abs Transformation 4. Chair Yoga for Healing, Strength and Mobility 5. Fit and Fierce Over 40 6. Conscious Parenting 7. Overcoming Body Stiffness 8. Overcoming Body Shame 9. Protect Yourself from Control Dramas 10. Reinventing The Body, Resurrecting the Soul
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