Disciplined and Dutiful | Capricorn Horoscope April 15, 2021 Today may feel like a good day to focus on your work, spiritual practice, or body maintenance routines since you may be feeling disciplined. Harnessing this dutiful energy may make it all seem effortless, and leave you enjoying a sense of accomplishment. When we are in touch with our own energy and our connection to the universe, we sense when the best times for work, rest, or play are. Nature has a rhythm that tells plants and animals when to move outward and when to go inward. As we structure our lives based on the time clock and deadlines, we may lose touch with nature's rhythm. When that happens, it takes more effort to complete our tasks and the need for rest may eat into our playtime. By working with the energies of the universe today, you are in sync with both nature's and humans' schedules. Harmony is the result of balanced living, which requires not only doing what needs to be done, but taking time to go within and sense your being. When you are in touch with your own rhythms, you are connected to your energy source and will know how to best utilize your energy. Even if your schedule is determined by your job, you may discover the best times for certain work-related tasks and when to focus on physical, mental, or spiritual pursuits. When you discipline yourself to balance the outer and inner worlds, you can move through life harmoniously and with a joyful sense of accomplishment. | DailyOM Course Spotlight by Brianne Grogan Struggling with your tummy area when it comes to toning and looking for a fun workout to target this problem zone? This 7-day course may be exactly what you're looking for. Led by Health Coach, Dr. Brianne Grogan, you'll be guided through quick workouts that are specifically designed to give anyone the flat, toned midsection they desire without doing a single traditional sit-up. These doctor-designed exercises not only help you wake up your deepest core muscles and flatten your belly, but they also strengthen and protect your back while safely stabilizing your pelvis. All you need is 10 minutes of effort a day, let's get you started! Top 10 DailyOM Courses 1. Reiki Healing for Beginners 2. The 9 Minute Science-Based Workout 3. The 2 Week Fascia Miracle 4. Go Sleeveless in 14 Days 5. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 6. Shakti Warrior Dance for Healing 7. No Sit-Up Abs Workout 8. Protect Yourself from Control Dramas 9. 5 Week Kundalini Yoga for Chakras 10. You Are What You Think
New Courses • The Over 40 Complete Makeover Program • The Over 40 Complete Makeover Program > More Courses
|
| | | | | | | © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. |
| |
Subscribed as c8b3bc361a[at]newslettercollector.com (1067693) [2]