Consciously Spreading Goodness | Capricorn Horoscope September 28, 2021 You may find yourself overreacting today if a situation in your professional or personal life doesn't live up to your expectations. Criticism could feel like rejection, or you may try to convince yourself that a relationship has progressed more than it actually has. If you feel hurt, ignored, or slighted, you may start to project your feelings on the people around you. This can intensify any confusion you were already feeling, so it's a good idea to reel in your projections. Ask yourself if your perceptions about a situation or person are accurate; perhaps you are experiencing something that has more to do with you and your issues. Bringing your feelings into your awareness today can be a wonderful way to heal old wounds. Being aware of when you are projecting your emotions or issues on people or situations can help you improve your relationships with yourself and others. We tend to project our fears and insecurities on other people and think that they are the cause of our uncomfortable feelings. If you can take back your projections, you can see situations and people for what they really are. You can also start to project your joy, positive outlook, and good intentions on them. Your own positive qualities are also laid bare for you and others to see when you choose to project good things. By consciously choosing what you project today, you may find that others begin to respond more positively to you. | DailyOM Course Spotlight by Whitney Freya If you're seeking a creative practice that will help you experience deep relaxation, look no further. In this course, creativity coach Whitney Freya, provides step-by-step guidance to become more present through the soul-nourishing act of meditative painting. With the support of detailed video tutorials filmed in majestic locations, you'll learn how to activate your inner artist and paint sacred mandalas. And, using mindfulness practices, you'll also be able to connect to Mother Earth's wisdom and nurture yourself with more joy. By the end, you will have everything you need to heal, feel more grounded, and experience lasting calm. Top 10 DailyOM Courses 1. 8 Day Foot and Ankle Fix 2. Shedding Your Menopausal Middle in 10 Days 3. Meditative Painting to Heal Your Life 4. The 2 Week Fascia Miracle 5. Toned Inner Thighs in 13 Days 6. Radical Intimacy in 10 Days 7. A Year of Writing to Uncover the Authentic Self 8. Chair Yoga for Healing, Strength and Mobility 9. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 10. 4 Minute Metabolism Booster
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