Conduit For Joy | Capricorn Horoscope February 25, 2020 You could feel an abundance of joy that you feel like sharing with others today. This upbeat mood might be the result of your feeling deeply connected with your spirit. As you engage in conversations with others today, you may want to use your cheerful nature to become aware of the influence your energy has on other people. You can do so by working on spreading your joy to others. You might want to picture your joy as a bright light surrounding you. When you come in contact with other people, imagine the tendrils of this joy extending to them. See that by sharing in this sense of delight, your energy has an effect on everyone. You could notice that when you make the effort to uplift others, their mood immediately changes for the positive. Understanding the effects of our energy on others helps us interact in more affirming ways. So often we are unaware of the consequences our energy has on other people. When we feel down, we might not notice that our mood drags others along with us, or if we do notice, it makes us feel better since everyone around us shares the same feelings. Becoming attuned to this fact lets us learn how to use our energy more wisely and how to change the ways in which this energy influences others. By picturing yourself as a conduit for joy today, you will create a positive and cheerful environment and spread your optimistic aura to others. | DailyOM Course Spotlight by Abi Carver One of the reasons yoga is so effective at alleviating pain in the lower back, neck and shoulders is that it works on a number of different levels simultaneously--loosening up joint restrictions, stretching tight muscles, re-activating weak muscles, adjusting alignment, relaxing the body and calming the mind. Yoga--along with a few other simple techniques--can be really effective at relieving the pain. We can release tension, restore range of motion and re-activate weakened muscles. A regular yoga practice has the potential to prevent and heal injury, to make you stronger, fitter, more supple, to enhance your physical performance and to sharpen your mental focus. However, with everything you have to do, we know that you don't have time to find a 90-minute yoga for recovery class to attend every week. That's why Abi Carver put together this course to distill and simplify this crucial aspect of your wellbeing into 15-minute guided video practices. Top 10 DailyOM Courses 1. What Women Need to Know About Men 2. 15 Minute Yoga for Aches and Pains 3. Chair Yoga for Healing, Strength and Mobility 4. Healing the Mother Wound 5. Go Sleeveless in 14 Days 6. Heal Yourself From Adrenal Fatigue 7. Pelvis Reset for Lower Back Pain 8. The Swimsuit Transformation 9. 21 Day Booty Core 10. Dancer's Legs in 14 Days
New Courses • Take 10 Years Off in 21 Days! • Healing the Mother Wound • Heal Yourself From Adrenal Fatigue • Yoga for Empaths > More Courses
|
| | | | | | | © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. |
| |
Subscribed as c8b3bc361a[at]newslettercollector.com (1067693) [2]