Compassionate Listening | Capricorn Horoscope May 22, 2021 Listening carefully in a nonjudgmental way today could help you avoid reacting too strongly if a partner reveals some unexpected information. Instead of letting your initial response drive the rest of your discussion today, try keeping an open mind and giving your full attention to what they are saying. Consider all the facts while trying to understand their point of view. Listening quietly and attentively can prevent you from saying anything you might later regret. If you're willing to respect your partner's choice to reveal themselves, rather than just reacting to the information they've put forth, you should keep yourself from making any rash decisions today. Listening compassionately, rather than judgmentally, to those who wish to reveal themselves can show others that you value them for who they are rather than what they say or do. Compassionate listening helps those speaking to you feel like they can tell you what they have to say without fear or reprisal, judgment, or embarrassment. Giving your full, nurturing attention to a speaker without reacting in an adversarial way to their words can help you solve many problems. Also, when a speaker feels they can trust you to listen with compassion, they will be more likely to accept your suggestions, solutions, or guidance. An open and attentive ear may be all you need today so you can really understand what your partner has to say. | DailyOM Course Spotlight by Sarah Rector Even with a super busy schedule, it's now completely possible to create strong, toned legs with just 5 minutes of effort a day. In addition to developing beautiful, sculpted lines from your hips to your feet, you'll also strengthen your lower body, improve your joint health, and boost your brain and nervous system. You'll kick off this fun 14-day course with simple movements working with your own strength resistance, then you'll build on it daily with more progressive movements with the option to introduce light ankle weights. The workouts are fun and challenging, but they go by quickly and you'll be kept focused, energized and adrenalin-fueled throughout. Top 10 DailyOM Courses 1. Shedding Your Menopausal Middle in 10 Days 2. Sneaky Ways You Sabotage Yourself 3. Perfect Posture in 14 Days 4. The 2 Week Fascia Miracle 5. 4 Minute Metabolism Booster 6. Toned Inner Thighs in 13 Days 7. Go Sleeveless in 14 Days 8. A Year of Writing to Uncover the Authentic Self 9. No Sit-Up Abs Workout 10. Meditative Painting to Heal Your Life
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