Calm And Efficient | Capricorn Horoscope May 6, 2019 You may feel diligent when it comes to your obligations today and want to focus on completing mundane projects. This attitude could inspire you to work extra hard in order to get the job done, which could lead to feelings of stress or fatigue if you don't take time to periodically rest. It may be helpful to schedule frequent breaks when you can engage in activities that help you release tension and calm your mind. You might consider taking brisk walks outside, doing deep-breathing exercises, or emptying your mind during quiet meditation today. Focus on maintaining a relaxed state of mind, even as you work on your tasks. If you begin to feel stressed, return your thoughts to a place of serenity and peace. Choosing to keep our thoughts calm allows us to complete our work efficiently and with the least amount of stress. While a heavy workload can make us feel pressured, it is often our own stressful thoughts that compound the problem. If we can instead choose to adopt a peaceful state of mind regardless of our obligations, we instantly release a large amount of tension from our minds. Instead of feeling overwhelmed, we feel calm and focused on our tasks and accomplish them with greater ease. This calm mind-set also enhances our ability to concentrate and be productive. You can enhance your level of efficiency and accomplish your tasks more easily today by choosing to stay calm and collected. | DailyOM Course Spotlight by Gay Hendricks Are you ready to live the life you deserve? From material abundance to the abundance of love, you can attract everything you desire. If you want to create miracles you can see and feel in your life, you are ready to learn the real secrets of the Law of Attraction, and the key principles about how manifestation works. You may already be familiar with the Law of Attraction. The concept has entered mainstream consciousness through books and films, and many people are now aware of the vast powers we all have to create the life of our dreams. If you want to put those powers to work for you, though, you need to be aware of several crucial factors that take you beyond the basics. People often make some critical mistakes that cause their manifestation process to go awry. Fortunately, there are things you can learn in an easeful way that others have had to learn "the hard way." In this course from best-selling author Gay Hendricks, you will learn the elements involved in manifestation and how to use them to make your dreams come true. Top 10 DailyOM Courses 1. Go Sleeveless in 14 Days 2. Chakras Made Easy 3. Re-Parent Your Inner Child 4. Talking to Dead People 5. Be Free from Unhealthy Relationships 6. Fit and Fierce Over 40 7. Sacred Self-Care and Ayurvedic Nutrition 8. 21 Day Yoga Shred For Men 9. Overcoming Body Stiffness 10. Meditation: How to Manifest Your True Intention
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