An Open Book | Capricorn Horoscope December 10, 2018 Your ability to perceive and understand the nonverbal cues articulated by others may be heightened today. You may find that you have little trouble looking beyond people's words, even when their speech is highly compelling. These subtle details can give you the knowledge you need to discern whether the individuals you encounter throughout your day are telling the truth, are pleased, are disappointed, or are truly committed to their tasks. You can make the most of the insights you receive by using them to interact effectively and peaceably with others. Should you find yourself in conflict with a coworker or a loved one today, try to see your situation from that person's vantage point before you react. The more attention we devote toward learning how the people in our lives think and feel, the better equipped we are to relate to them on their own terms. When we actively study others, we come to understand much more about their motivations and preferences than we would have through surface level interactions. And we can collaborate and compromise from a point of compassion and tolerance that provides us with the tools we need to give others the consideration they are due. The individuals we encounter are then more likely to respond to our thoughts and emotions with open minds, and as a result, we each enter into relations ready and able to cooperate with one another. As you observe others today, you will discover that you can not only perceive, but also understand, the merit of their unique positions. | DailyOM Course Spotlight by Jumana Sophia If you are involved in any relationship, whether romantic, parental, familial, or career, that is defined or overshadowed by repetitive patterns of negativity, it is important that you take the time to really understand and reckon with the true cost to your body and soul that adds up when you sustain these types of relationship dynamics. While occasional conflict or challenge is unavoidable (and stimulating for growth), relationships are meant to be reservoirs of support for the courageous journey you must take into your own destiny, your own growth in this lifetime. The closest relationships in your life should be secure places where you can rest your heart and gather your strength. Many do not want to admit -- or may not even realize -- that they are involved in an emotionally abusive relationship. Emotional abuse can take many forms - neglect, verbal criticism, dishonesty, betrayal, manipulation, disrespect, or cruelty. If you are enduring any of these within your relationship, it is time to look within and find the wisdom to shift the dysfunctional relationships you're in, or the courage to step away from them altogether. Top 10 DailyOM Courses 1. 21 Days to Phenomenal Abdominals 2. 21 Day Total Goddess Workout 3. Fit and Fierce Over 40 4. Overcoming Self-Sabotage 5. Clearing Physical and Emotional Clutter 6. From Codependent to Independent 7. Overcoming Body Stiffness 8. 21 Day Yoga Shred For Men 9. Chair Yoga for Healing, Strength and Mobility 10. 14 Day Spinal Reset
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