Alone Time | Capricorn Horoscope March 9, 2019 You could feel somewhat withdrawn which might mean that you prefer to spend time at home rather than being with other people today. Perhaps your desire to be in solitude may be due to your need to really get to know and understand what is going on inside of you at this point in your life. If you can see this as a sign that you may need to reflect on and get to the heart of any issues you may have, you could find that your time alone can be quite productive. Maybe you can set aside time to meditate, asking your inner self what really needs attention today. Giving yourself the space to understand what is going on within you could make it easier for you to interact with the external world later on. The time we have with ourselves can provide us with valuable insights into our current life. Since we are so often surrounded by other people and distractions it can be really difficult to have enough quiet time to look within and really get to the heart of what our deeper self truly wants. Doing this, however, puts us in touch with the part of ourselves that really needs attention but which often doesn't get it, and the more time we have to ourselves, the more we will be able to effectively note our innermost needs. By giving yourself alone time you will discover better ways of being both with yourself and others today. | DailyOM Course Spotlight by Scott and Beth Putnam You deserve to look and feel exactly the way you desire, and you have the power to make it happen! Whether you want to drop a few pounds to fit into your skinny jeans, or you're ready to learn about a healthy and sustainable way of eating, it is possible to establish a completely new relationship with food and create healthier eating habits. You can enjoy the benefits of consuming delicious plant-based foods on a spiritual, human, and practical level while achieving your own lasting diet, weight, and lifestyle goals. Scott and Beth are diet and lifestyle change experts who have developed a simple and sustainable food strategy that incorporates the best plant-based recipes with the tools needed to boost your metabolism and get an extra calorie burn with every meal. This course provides a fun, interactive weight loss and nutrition program that focuses on helping and healing the whole person, while losing unwanted pounds for good so you can look and feel great in all your clothes! Top 10 DailyOM Courses 1. Meditation for Transformation 2. The 21-Day Financial Detox 3. Overcoming Body Stiffness 4. Fit and Fierce Over 40 5. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 6. Chair Yoga for Healing, Strength and Mobility 7. Know When to Stay, Learn How to Leave 8. 21 Day Tabata Yoga Body Challenge 9. Clearing Physical and Emotional Clutter 10. Be Free from Unhealthy Relationships
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