Plus, info on the new variants.
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We got more positive vaccine news over the weekend: The Johnson & Johnson COVID shot was officially approved for emergency use by the FDA. That's huge cause for celebration, but thanks to two extremely effective vaccines already on the market, people seem to be more apprehensive about the J&J option.
The new shot has an overall efficacy rate of 66%, while Pfizer and Moderna have about 95%. So, should you wait to get those shots instead of the J&J one? Do you even have an option to choose which vaccine you get? We've got your answers here.
Bottom line: Another approved vaccine is wonderful. It has been a long and grueling year of COVID-19 (can you believe it's already March again?). Feel hopeful about this. I know I do.
❤️, Lindsay |
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| As predicted, the coronavirus is mutating more and more. Recently, new variants were discovered in the United States, including one in California. Reporter Lydia O'Connor investigated the new California strain and what it means for the pandemic. | |
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Got a spare minute? Use it to change your life. Our "A Minute And Change" series will help you become happier, healthier and more productive by doing one thing a little differently. This week's tip comes from registered dietitian Stephanie Nelson on why it's beneficial to down a glass of water when you first wake up:
Staying hydrated helps your energy level because water helps oxygen move through the body. The more efficiently you can deliver oxygen to your muscles and organs, the more energy you’ll have. |
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