View in Browser
SHOP
MVP EXCLUSIVES
SUBSCRIBE
Can Lewis Pullman Lead the MCU Out of the Void?
Lewis Pullman knew he was going to have to look ripped—he just wasn’t sure how much of him anyone was actually going to see. There’s a moment fairly early on in Thunderbolts*, the 36th film in the Marvel Cinematic Universe, when the 32-year-old actor’s character—then just known as a dude named Bob—is shot many, many, many times with machine guns. But Bob isn’t just a dude named Bob; he’s actually the Sentry, the end result of a secret government project led by CIA director Valentina Allegra de Fontaine (Julia Louis-Dreyfus) to create the perfect superhero. And, as it turns out, Bob will rise from the literal ashes. But how much of someone’s shirt remains after getting shot approximately 1,000 times? Pullman worked out his whole body extensively in the months leading up to filming; whatever happened with the big reveal, he was going to be ready. “I had to be prepared for whatever felt plausible for when people are shooting you with automatic machine guns,” Pullman says on a late-April morning at Men’s Health’s Manhattan offices, just a couple days before the movie will officially be unveiled to the world. “How much of your shirt is actually going to come off?”
Amazon’s Memorial Day Sale Has Huge Savings on Plenty of Editor-Approved Gear
Get huge savings on outdoor gear, tech, grooming supplies, and more right in time for summer.
These 4 Dietician-Approved Tips Are Key to a Diet That Helps You Get Lean
Dezi Abeyta, R.D. breaks down the macros and meal rules to help you get the abs you've been working to build.
Our Fitness Director's Best Workout Tips Will Help Get You in Summer Shape
Let us build the workouts for you, so you can focus on going hard.
I Spent a Week Working Out in Jeans — And It Wasn't That Bad
From RFK to jorts in the gym, exercise denim is having a moment. I took on 5 workouts in jeans to see what it's all about.
Cutting Back on Ultra-Processed Foods Sounds Easy. The Truth Is Much More Complicated.
There isn't even a good definition of what they are yet.
Can Treadmill Training Make You a Faster Runner? I Tried for 30 Days and Raced a 5K to Find Out.
I completely transformed my mindset by ditching my outdoor routine for a month.
Men's Health is a publication of Hearst Magazines. ©2025 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779