Bodybuilding and Counting Macros Helped Me Get Shredded at 34

"I went from 255 pounds to a 188-pound weigh-in for my first bodybuilding show."

View in Browser SHOP MVP EXCLUSIVES SUBSCRIBE Bodybuilding and Counting Macros Helped Me Get Shredded at 34 "I went from 255 pounds to a 188-pound weigh-in for my first bodybuilding show." READ MORE The 12 Best Socks for Any Situation Of course those white cotton socks won't cut it for all uses. Do something about it READ MORE This Quick Muscle-Building Hack Can Improve Your Biceps Gains Adding a common fitness tool can give you an even more effective pump. READ MORE 12 Camping Essentials to Conquer the Great Outdoors Comfortably The must-have gear checklist for your next adventure. READ MORE What We Know About 'Locke and Key' Season 3 It will be back—and likely sooner than you expect. READ MORE Lego Made an Incredible 1,360-Piece Batmobile Set in Celebration of 'The Batman' This muscle-car-style model can be displayed next to the 1989 Batmobile immortalized in an earlier 3306-piece Lego kit, and it costs a fraction of the price. READ MORE This 'Penis Fitbit' Can Help Diagnose Erectile Dysfunction The device is the first of its kind. READ MORE Follow Us Unsubscribe | Privacy Notice/Notice at Collection menshealth.com ©2021 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019