| Good morning, Happy Saturday, and welcome to the Saints Insider newsletter for July 30. Saturday will mark the first day Saints fans can attend practice at 5800 Airline Drive. Every seat is accounted for already — but if you aren’t there in person, fear not. We’ll cover it live righ here. You already know the Saints have a new head coach and a new play-caller. If you’re expecting drastic changes to the offense now that Dennis Allen and Pete Carmichael are in charge, our Jeff Duncan advises you to think again. Friday, on Day 3 of camp, Luke Johnson made observations on a tough defense, a 'sloppy' offense and three unsung stars at practice. Among them: a certain undrafted rookie running back. Also, take a peek at our photo gallery from camp. Check back on NOLA.com this weekend for more on training camp. Bust out the sunscreen, hydrate and get ready. It’s that time of year, all. Cheers, The Saints beat team (Jeff Duncan, Rod Walker and Luke Johnson) | 
