Sleeping is one of the bestknown beauty secrets. Regular peaceful nights give our skin a clear and radiant complexion. The opposite leads to dull and tired skin. If everyone seeks skin as perfect as possible, they should know that without restful sleep most of the applied products will have limited effectiveness. A recent study reveals that 80% of people globally are dissatisfied with their sleep quality. Other studies indicate that 68% of US consumers struggle to fall asleep or stay asleep while 50% of Brits fail to get their recommended seven hours of sleep per night. The reason?
