Spicy food can trigger ulcerative colitis—which means avoiding hot pepper, horseradish, wasabi, and even mint. Instead, flavor food with antioxidant-rich spices like turmeric, cumin, ginger, and herbs like basil, cilantro, dill, parsley, rosemary, thyme, and oregano.
Our Chocolate Chip Oatmeal Cookies are made with a base of oats and bananas for the perfect blend of sweet and chewy. Plus they’re vegan, so no dairy or eggs required!
Do You Know the Difference Between Psoriasis and Rosacea?
Telling these two skin conditions apart is crucial to helping you get the help you need. We break down the most obvious symptoms of each on Instagram @healthcentraldot.com
