Hi John,

You're invited to join us for Lessons in Meditation.

Our bestselling 10-week online meditation course is designed to support you as you begin or deepen your practice. With the caring personal guidance of our experienced meditation instructors, in-depth classes, and support of fellow meditation students from around the world, you will have everything you need to develop a deep, consistent and rewarding meditation practice.

Here's what some of our students have to say about the course:

“The consistency of my practice that the course has helped me to cultivate has given me the benefit of a much greater sense of peace and calmness, not just while meditating, but throughout my daily living.” –Jalkema

“Even though I had been meditating for several years before attending this course; the methods, techniques, and inspiration shared by the instructors have helped me immensely. Where my practice was sporadic, it is now consistent. Where it was at times a struggle to relax and go deep, it is now nearly effortless. Where my meditation once provide only a fleeting calmness in my life, it now pervades my days.” –Dan Z.

“What really made this an extraordinary experience was the patience, wisdom, insight, and hands-on support of the instructors, and the enthusiasm of my fellow students.” –Ursula, L.

Lessons in Meditation begins tomorrow, December 3rd. I hope you can join us, and experience the joy and blessings that lie in meditation.