Burn fat and get lean FAST with The Men’s Health Gym Bible. Start now! |
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Train smarter! Get stronger! Look better! You can do it all with the new Men’s Health Gym Bible. It’s the cutting-edge muscle manual that can give you an edge in the gym, helping you maximize every second of every workout to build more muscle and burn more calories and fat. |
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| TORCH CALORIES FASTER! Learn the three ingenious rules of cardio equipment. | | SHRED YOUR UPPER BODY! Do this turbocharged version of the classic bench press. | | HAMMER YOUR LEGS, GLUTES, AND CORE! This is the best exercise you’re not doing |
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