Plus more health news
Be careful where you swim this summer |
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| | | By Angela Haupt Editor, Health and Wellness |
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| I've been known to jump in rivers and lakes to cool off during the summer—and granted, it always does the trick. But I'll be sticking to pools for the foreseeable future. | As swimming season kicks off in much of the U.S., I asked experts about the risks lurking in natural bodies of water, and learned about some less-than-appealing (and common) bacteria, viruses, and parasites. | | If you have 1 minute to spare, please take a quick survey to help us gain a better understanding of who you are and what the most interesting health topics are to you! | | | | | | | | Should I Take Supplements to Sleep? What Experts Think | Melatonin and magnesium might sound like shortcuts to better sleep. Here's what to know before taking them. |
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| | How to Be Mindful if You Hate Meditating | Put a puzzle together or listen to music. |
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| | What It's Like to Be Deathly Afraid of Feet | One glimpse downward might trigger a pounding heart, shortness of breath, and feeling like you're going to die. |
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| | | | If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. | |
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