Looking for a breakfast that'll brighten up your morning, ?
Baked oats have become a breakfast trend that's here to stay, and we are all for it! We love how baked oats can elevate your breakfast game by combining just a few simple whole foods: Carbohydrates (old fashioned rolled oats) Protein/Dairy (milk, eggs, and yogurt) Fruit (banana, berries, pear, or any fruit) Fat (nut butter) Try our Pear & ginger baked oats recipe for the perfect make-ahead meal that will keep you feeling full all morning.
Walk it out
Need help getting your step count up? Press play on the image for creative ways to walk more. Just 30 minutes a day can help you lose body fat and improve your cardiovascular fitness.
Mayo Clinic is top-ranked in more specialties than any other hospital and has been recognized as an Honor Roll member according to U.S. News & World Report's 2023-2024 "Best Hospitals" rankings.
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