Ascension | by Madisyn Taylor We are one with the cosmos whether we realize it or not. Realizing it, though, quickens our spiritual energy and allows us access to higher realms. In those higher realms lies the awareness that we are more than just finite physical beings living one life in one place at one point in time. Connecting with this awareness is to awaken to the truth and take a step forward, and upward, on our soul's journey. This upward movement is known as ascension because the more we remember who we are and embody that truth, the higher our energy vibrates; we ascend up the scale from the gross physical plane to the subtle spiritual plane. As we ascend, we gain consciousness of the more subtle aspects of our being, with the ultimate outcome being a complete identification with the light body, an experience of unification with the cosmos. As you look around you, you will see that many people are not even interested in these ideas. Others are open and paying attention. Still others have devoted their lives to deepening their understanding of the truth. All these people are on the path of ascension, but they will ascend at different rates. Each soul chooses its own path. The more devoted a person is to remembering and being guided by spirit, the more quickly the soul will ascend. These people are at the forefront of an important process of raising the energetic vibration of the whole planet. The earth, made of the same energy we are, is undergoing this shift along with us. This evolutionary process, while seemingly chaotic at times, is as natural as the process that unfolds a flower from a seed and we are all part of it. It shouldn't be forgotten that the earth too is on her own ascension path as she is sentient. The best way to support this process in yourself and in the world is simply to relax and be open to its unfolding. Listen to your inner guidance, and let it guide you to the path that brings your heart the most joy. | DailyOM Course Spotlight by Erika Flint Are you noticing that you're relying on food or alcohol to help you unwind at the end of your day? What if I told you there was another way that didn't involve drinking alcohol, eating food, or even attending a traditional happy hour? And that it would not only help you to unwind and feel good but also help you lose weight, sleep better, and feel better about everything in your life? I'm Erika Flint, a best-selling author and award-winning hypnotist, and once I learned the art of hypnosis and how it could help me, I stopped relying on happy hour after work to unwind. I stopped buying the fattening food at the grocery store to feel better after a stressful day at work. What I didn't expect was that my sleep improved, I stopped overeating in general, and I felt like I had more time because I had more energy and mental clarity. This is what this course is all about - showing you how to unwind, improve your health, enjoy every day of your life (not just the weekends) and have more quality time by learning to harness the power of hypnosis. Imagine coming home from a stressful day at work, and feeling better in as little as 12 minutes. Feeling more relaxed, more focused, and happier - not from that beer or glass of wine, or that pint of ice cream - but from powerful hypnosis. Start living an optimized life now. Top 10 DailyOM Courses 1. Overcoming Body Stiffness 2. Breaking Through Fear and Anxiety 3. Chakra Dance to Change Your Life 4. Fit and Fierce Over 40 5. Anti-Aging Face Yoga 6. From Codependent to Independent 7. Unhinge Your Hips and Hamstrings 8. A Year to Clear What is Holding You Back! 9. Chair Yoga for Healing, Strength and Mobility 10. Age Fiercely: Strong and Fit Over 40
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