Understanding joint pain is key to finding relief.
| Your complete guide to arthritis |
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| Lead a more active life | | Arthritis is the most common cause of disability in the United States, but living with arthritis doesn’t have to mean sitting on the sidelines. | | Learn more |
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Dear Reader,
From the rheumatology experts at Mayo Clinic comes Mayo Clinic Guide to Arthritis. This book is filled with proven, science-based research on arthritis and its related conditions, recommended treatment plans for relieving joint stiffness and pain, and essential self-care tips to help you live a life free from debilitating arthritis symptoms.
Each year, more than 50 million Americans suffer from joint inflammation and swelling caused by arthritis. Too many people have first-hand experience with the crippling effects of the disease, effects that can harm one’s ability to work, move, and complete normal tasks in day-to-day life. However, knowing more about arthritis can help you move past its impairments.
Inside you'll find: How different types of arthritis affect your body The latest advances in medications, surgery and other treatment options Integrative medicine and self-care treatments backed by scientific evidence How exercise, diet, work and daily habits play a role in managing the disease Important steps to take in caring for your mental health with arthritis Tips for protecting your joints throughout daily movement Whether arthritis affects you, your family or someone else in your life, Mayo Clinic Guide to Arthritis will leave you with a better understanding of the condition, symptoms and ways to manage life with arthritis. Most importantly, this book aims to provide you and your family with hope. | | Order now | Yours in good health,
Dan Harke, Publisher Mayo Clinic Press |
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