Are You Using Dietary Supplements Wisely?

March is National Nutrition Montha good time to consider the role of dietary supplements in nutrition and health.

Dietary supplements are intended as a supplement to your diet, not a substitute for healthy eating or other good health habits, such as being physically active, managing stress, and getting enough sleep. Supplements also shouldnt be used to delay or replace proper medical care for a health problem.

Visit our website for more information on how to use dietary supplements wisely.

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