Are you really overstimulated—or did you just fall for the internet’s latest buzzword?

If you've scrolled through social media lately, you might have noticed the term "overstimulated" is popping up everywhere—generally used as a way to describe a sense that there's too much happening at once. Yet experts say many people are using it the wrong way. Here's what to know about what might really be going on.

If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.