WR | 2025 | Friday, January 17 |
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If your hair looks thin, stringy, or is breaking a lot… this email is urgent. There are two popular "thin hair care" tips that are virtually GUARANTEED to ruin your hair. And if you live literally anywhere in the English-speaking world… … chances are you're following at least one of them. One of the world's top hair stylists has just put out a report about this very problem. Her name is Mirna Jose. She works with celebrity clients in both entertainment and fashion. And she says thin, brittle hair is an epidemic in Hollywood. In the report, she reveals shocking details about how countless celebrities have to hide thin hair with styling tricks. That's why, when they come to her for help… the visit is often life-changing. See, Mirna suffered through her own hair battle several years back. The hair on the top of her head started looking stringy and sparse. It got so bad, she couldn't even conceal it with updos. Mirna, however, isn't any normal stylist. She has a degree in physics. And the scientist in her wouldn't accept that there was no solution. So, she began working with a research scientist and a renowned hair and skin expert. Together, they deduced that most of the popular tips to improve thin hair… actually make it WORSE. Plus, there's one simple thing everyone with thin-looking hair should be doing daily… and it doesn't involve any kind of styling at all. All that's involved is just a few moments of your day, and four nutrients your hair is likely starving for right now. I strongly urge you to watch the eye-opening report now. It could change the look of your hair forever. Click here to watch it. | As a health or wellness expert, you have a big оpportunity to help serve your people by sharing tips and motivation on your blog, social and beyond. Sharing quick, easy-to-digest content with actionable tips will help you to stand out and strengthen your brand for the future. "How to" posts are always popular. Here are a few broad, engagement-boosting themes to focus your wellness blog post ideas on right nоw... How To: Boost your immunity Stay healthy Ease anxiety Maintain self care Maintain a healthy mindset Maintain a sense of lіfe control As a means to inspire you to show up for your audience, deepen the connection with your brand and grow your wellness business, I’ve created a list of 25 wellness blog topics. Get creative. These topics aren't reserved only for your blog. You can use these topics to inspire your social media posts, live videos, freebie opt-ins, workshops, webinars, course content, challenges and blog posts. * 1 * A morning routine to start a stress-free day * 2 * How meditation helps to ease anxiety (share a meditation) * 3 * Foods to boost your immune system (share a shopping list) * 4 * Herbs + remedies to decrease stress (share how to use them) * 5 * How to process your emotions in healthy, productive ways * 6 * How stress affects your skin and how to keep clear and balanced * 7 * How and why to maintain healthy gut biome to boost your immune system * 8 * Yoga poses to do with your kids * 9 * Acupressure points to ease anxiety * 10 * How to use essential oils for anxiety/sleep * 11 * Home exercises (share a video) * 12 * Journaling exercises to release fear and anxiety and bring clarity and calm * 13 * Breathing exercises to keep you calm + grounded * 14 * Crystals to decrease anxiety/stress * 15 * Healthy home activities to enjoy with your family at home and decrease screen time * 16 * Ayurvedic recipes + practices to boost your immune system * 17 * Natural home remedies that really help if you get sick * 18 * The health benefits of infrared sauna * 19 * Why fever is your friend (and what to do if you have one) * 20 * How to use CBD for anxiety * 21 * Highlight different superfoods, their benefits + how to use them * 22 * Which supplements are you taking to boost your immune system right now? * 23 * How to cleanse + raise the energy in your home * 24 * Hand sanitizer recipes * 25 * How to process your emotions in healthy, productive ways
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| | Wish of the week: | At Wellness Reports 24 we wish you health and happiness! May you thrive in body and mind, and continue making choices that lead to a life of wellness and vitality. Stay well! |
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| Quote of the week: | "A healthy outside starts from the inside." |
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| | | Stay healthy, | Thomas Annable Editor of Wellness Reports 24 |
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