Which of these quickly puts your blood sugar levels into that “healthy zone”… …where you won’t have to worry about anything anymore?
| | | | | | | Daily Health Notes | | Take a 10-Minute Walk After Eating: A short walk after meals helps with digestion and can stabilize blood sugar levels. |
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| | | | | | Chief Editor of Healthy Notes
Dr. Jennifer Adeghate | |
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| Hey-hey đź‘‹
Which of these quickly puts your blood sugar levels into that “healthy zone”…
…where you won’t have to worry about anything anymore?
A. Cabbage
B. Yogurt
C. Berry
D. Cinnamon | | | New research has shown that there are two types of this diabetes wonder food.
One is your ordinary everyday diet staple…
The other is rich in glucorahanin and sulforaphane - nutrients which helps reduce the risk of developing insulin resistance and type 2 diabetes.
Did you guess it right?
›› Go here to find the right answer. |
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