Short answer: Yes. In fact, you can change your diet and lifestyle to help reduce your risk of this potentially life-threatening health event.
Heart Health | December 18, 2019 |
| | | | | | Short answer: Yes. In fact, you can change your diet and lifestyle to help reduce your risk of this potentially life-threatening health event. |
| | | | | | If you're keeping an eye on your cholesterol, you may know that exercise can help — but adding activity to your day doesn't have to be a chore. |
| | | | | | Postural orthostatic tachycardia syndrome (POTS) is a rare condition in which your heart rate speeds up by 30 or more beats per minute and can cause extreme fatigue and dizziness. |
| | | | | | Find out how the DASH diet and the Mediterranean diet can help you keep hypertension at bay. |
| | | | | | One man shares why he stopped following the plan despite reaching his goal weight. Read his story to learn if the approach may be a good fit for you. |
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