| The GreenMedInfo Daily Newsletter January 23rd, 2023
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| Hi John,
What’s the secret to living longer?
Good genes? A strong immune system? A whole-food, organic diet? Exercise?
In truth, there are MANY factors that determine the length and quality of our lives — some of which get overlooked entirely by doctors and health experts!
For example, your overall sense of safety, connection, purpose, gratitude, and love all play a massive role in your aging process, but very few experts take this into consideration when giving advice about staying healthy.
That’s why we're excited to share the award-winning, 9-part docuseries called The Human Longevity Project from our good friend Jason Prall.
What he discovered by talking to centenarians in places like Ikaria, Okinawa, Sardinia, and Costa Rica will absolutely blow your mind, and shed light on the lifestyle choices, mindsets, and values that REALLY allow us to thrive well into our golden years.
And the best part is that this experiential wisdom is also backed up by the latest scientific research presented by 96 world-renown longevity experts including doctors, scientists, researchers, and healers, who discuss the physiological, social, and emotional aspects to living longer and healthier.
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| Here’s a sneak peek of what each episode of The Human Longevity Project covers: Episode 1 - The Truth About Aging: Can it Be Slowed or Even Reversed?
Episode 2 - The Gut & Immune System: How Microbes Keep You Free of Disease
Episode 3 - Diet & Exercise: The Surprising Habits of Healthy Populations
Episode 4 - Toxic Planet: How to Be Healthy in a Sick World
Episode 5 - Sleep, Light & Disease: Where The Western World Went Wrong and How To Fix it
Episode 6 - Raising Healthy Kids: Fertility, Pregnancy, Birth, and Beyond
Episode 7 - Purpose, Gratitude, and Community: What Healthy Societies Know That We Don’t
Episode 8 - Cancer & Alzheimer’s: How Centenarians Avoid Diseases of Aging
Episode 9 - The Way Forward: Combining Ancient Wisdom With Modern Technology
This docuseries is fascinating because it showcases a large number of experts and health pioneers across a wide range of specialties, Dr. Mark Hyman, Chris Wark, Ari Whitten, David Jockers, Tom O’Bryan, Pedram Shojai, Rangan Chatterjee and GreenMedInfo's Founder, Sayer Ji.
Don't miss The Human Longevity Project, airing February 8.
To better health,
The GreenMedInfo Team
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