Aligning Actions and Words | by Madisyn Taylor Words carry a lot of weight in this world, from how we say them to what we say with them, but it is through our actions that we bring things into being. This is what we mean when we say to one another that actions speak louder than words. In many cases, what we say doesn't necessarily line up with what we are doing, and it is here that it becomes clear that it's easier to talk about doing something than it is to actually do something. At the same time, it's easy to keep doing something that we don't necessarily acknowledge ourselves doing verbally. It's good for all of us to take a look every once and a while to make sure there is alignment between what we say and what we do. For example, it's easy to talk about our dreams, but it takes a lot more energy to take the many small steps that lead to bringing our dreams into reality. If all we ever do is talk about it, we begin to lose faith in ourselves because nothing changes on the external level. In this way, being all talk and no action is actually a form of self-sabotage. It's also useful to examine our actions to see if, through them, we are following through on our words. For example, in expressing concern about the environment, we can look to make sure that we are taking the simple steps we can take to put that concern into action. It's always helpful to observe what we talk about and who we say we are, and then to observe what we actually do in the world. Sometimes we realize our actions haven't caught up with what we are saying, and at other times we see that we might change our words in a way that it will more adequately reflect what we do in the world. Either way, the more we align our words and our deeds, the clearer we are in expressing our truth in the world, and the more powerful we are in bringing it into reality. | DailyOM Course Spotlight by Mary Joye, LMHC When people take the time to properly honor and address their feelings following a breakup, they can pave the way to longer term happiness. With this enlightening 10-day course by leading expert, Mary Joye, you'll be gently guided along this rejuvenating and healing pathway. Through supportive and highly beneficial introspective exercises, therapeutic advice and insights, and inspiring daily affirmations, you will progress through the restorative lessons and emerge with renewed confidence. By the end of your journey, you will have fully accepted and moved on from your past relationship, learned to prioritize and love yourself first, and be equipped with the knowledge and tools to attract the love of your life. Top 10 DailyOM Courses 1. How to Accept Your Ex with Another 2. The Intuitive Crystal Connection 3. 8 Week Whole Body Makeover! 4. No Sit-Up Abs Workout 5. Pelvis Reset for Lower Back Pain 6. From Codependent to Independent 7. A Year of Rumi 8. Re-Parent Your Inner Child 9. What to Eat Over 40 10. From Self-Destruction to Reconstruction
New Courses • Sneaky Ways You Sabotage Yourself • No Sit-Up Abs Workout • Tell Your Story, Heal Your Life • Moving On After Things End > More Courses |
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