| | | | | | | | | | | | Cranberry is a perennial vine native to the northeastern part of North America. The berries are used in traditional medicine to treat fevers and blood disorders, to reduce swelling and to heal wounds. The processed fruit and juice are widely consumed as food. Cranberry juice extract is available in supplemental form to prevent urinary tract infections (UTIs).
Compounds found in cranberry and its juice extracts showed antimicrobial, anti-inflammatory, and antioxidant effects in preclinical studies. Clinical trials reported utility of cranberry in treating urinary tract infections (UTIs) in adults and in children, in preventing cystitis, and in reducing the risk of UTIs in prostate cancer patients undergoing radiation therapy. But definitive data are needed for recommending cranberry for preventing UTIs.
In other studies, regular intake of cranberry juice was found to suppress H. pylori infection, a major factor in peptic ulcer disease, which may lead to gastric cancer. It may also improve the risk factors for cardiovascular disease in diabetic men. Because cranberry juice contains high amounts of oxalate (a common substance in kidney stones), intake should be limited in patients with a history of kidney stones … | | | | | | |
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| Essential Updates | | | | | Acupuncture: A new joint guideline from the Society for Integrative Oncology and American Society of Clinical Oncology recommends acupuncture for aromatase inhibitor–related joint pain, musculoskeletal pain, and general cancer pain … Learn more |
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| | | | Integrative Medicine Therapies | | |
Integrative Medicine Online Fall Programming
Osteoporosis: How to Build Bones with Exercise, Yoga, and Nutrition
Osteoporosis is a condition in which reduced bone density compromises bone strength. Cancer treatments such as chemotherapy, radiotherapy, and hormonal therapy can lead to bone loss. Research shows that weight-bearing exercises and proper nutrition may modify the risk of osteoporosis.
In this online workshop, an MSK clinical fitness specialist and an MSK yoga therapist will discuss how to improve bone health through diet, resistance training exercises, yoga postures, and mindfulness.
Date & Time: : Thursday, November 3, 2022, 1:00pm to 2:15pm
Registration Details: To register and for more information, visit this page.
Cost: $20 for members, $25 regular price
SERIES - Yoga Essentials: Focus on Stronger Bones
This six-week online yoga basics class will focus on balance and relaxation. Each week, an MSK yoga therapist will lead a 30-minute, moderately paced mat practice followed by a 30-minute restorative practice.
In the mat practice, you will learn exercises that stretch and strengthen your muscles and improve your balance. In the slower-paced restorative practice, you will use props to support a deeper stretch, calm the body, and decrease fatigue.
Date & Time: : Wednesdays, November 9th to December 14th, 11:00am to 12:00pm
Registration Details: To register and for more information, visit this page.
Cost: $100 for members, $125 regular price.
You must register to attend our series and workshops.
Sign up online or call 646-449-1010. | | |
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| | | | | | | Take Note Of: Pennyroyal | | | Pennyroyal is a flowering plant that was used in folk medicine to induce abortion, relieve menstrual symptoms, and to treat inflammatory conditions and minor ailments.
Pennyroyal oil is highly toxic and is not recommended for internal use. A compound called pulegone is thought to be responsible for the toxic effects. Studies in both animals and humans showed that pulegone is also directly toxic to the nervous system. There have been a number of case reports and several deaths attributed to the use of Pennyroyal. | | | | | | |
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| | | | Contact Us | | | | We welcome your feedback, and encourage you to send us a message at: | | | | [email protected] | | |
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